A Girl and the Word

A Crushed Spirit? Me too. Learn to lament & process your sorrow with God.

Kalee F Season 2 Episode 4

In today's episode, we talk about the reality of having a crushed spirit and what lamenting actually means. 

Do you know that the Bible actually shows us many examples of men and women who struggled with overwhelming sadness? 

  • Moses asked God to take his life (Numbers 11:10-15).
  • Job cursed the day of his birth (Job 3:1-26).
  • Jonah was angry with God and wanted to die (Jonah 4:3-9).
  • Hanna grieved because her womb remained closed for many years (1 Samuel 1:1-16).
  • Tamara, after her brother raped her, lived a desolate life (2 Samuel 13:1-21).
  • Naomi was filled with bitterness and pain after experiencing multiple hardships (Ruth 1:1-20).
  • Hagar sobbed in the desert as her son was about to die (Genesis 21:15-16).


Trust me, you don't want to miss this episode if you are experiencing overwhelming sadness, deep grief, or a crushed spirit. Let's fix our eyes on Jesus. He heals, restores, and redeems.

Any questions/comments/prayer requests, please reach out and connect over on Instagram or TikTok

God Bless